Pechuga de Pollo Asada con Encurtido de Cebolla Roja
Grilled Chicken Breast with Pickled Red Onion (Keto Style)
Yes, with a tweak: explicitly request no sugar in the chicken marinade or in the pickling liquid for the onions. About 4g net carbs per serving, lower than 8 in 10 Costa Rican dishes.
What it is
A juicy and tender chicken breast, simply grilled and served with a tangy, vibrant topping of thinly sliced pickled red onions. No starchy accompaniments like rice or tortillas.
Key ingredients
Pechuga de pollo, cebolla morada, vinagre blanco, agua, aceite vegetal, sal, pimienta, orégano.
How to make it keto
Explicitly request no sugar in the chicken marinade or in the pickling liquid for the onions. Ensure no high-carb side dishes.
Watch out for
Sugary marinades, hidden sugar in pickled onions, non-keto side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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