Pechuga de Pollo en Salsa de Chile Dulce y Cilantro (Estilo Keto)
Keto-Style Chicken Breast in Sweet Pepper & Cilantro Sauce
Yes, with a tweak: confirm no sugar or flour/cornstarch used in the sauce. About 7g net carbs per serving.
What it is
Grilled or pan-seared chicken breast served with a vibrant, fresh sauce made from sweet bell peppers, cilantro, garlic, and onion. The keto modification ensures no sugar is added to the sauce, making it a flavorful, low-carb option.
Key ingredients
Chicken breast, bell peppers (red, yellow), cilantro, onion, garlic, olive oil, salt, pepper.
How to make it keto
Confirm no sugar or flour/cornstarch used in the sauce. Request no starchy sides like rice or beans, ask for extra keto vegetables instead.
Watch out for
Added sugar in the 'sweet pepper' sauce, flour/cornstarch as thickeners. Restaurant portions of vegetables may be high in carbs (e.g., too many peppers).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
