Riñones Salteados con Cebolla y Pimientos
Sautéed Kidneys with Onions and Bell Peppers
Yes, with a tweak: ensure no flour is used for thickening and no sugary additions in seasoning. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.
What it is
Savory beef kidneys, carefully cleaned and sautéed with a generous amount of sliced onions and colorful bell peppers. Prepared without any flour-based sauces or starchy vegetables.
Key ingredients
Riñones de res, cebolla, chile dulce (bell peppers), aceite vegetal, sal, pimienta, ajo, cilantro.
How to make it keto
Ensure no flour is used for thickening and no sugary additions in seasoning. Request only low-carb vegetables.
Watch out for
Hidden sugars in marinades or seasoning, excessive amounts of onion/bell pepper (can accumulate carbs).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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