Sesos Revueltos con Huevos y Vegetales (Estilo Keto)
Scrambled Beef Brains with Eggs and Vegetables (Keto Style)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Costa Rican dishes.
What it is
A traditional, hearty Costa Rican dish featuring tender beef brains scrambled with eggs, finely diced bell peppers, onion, and cilantro. Cooked simply with butter or oil for a rich and satisfying meal. Served without bread or starchy sides.
Key ingredients
Beef brains, eggs, bell peppers, onion, cilantro, butter
Optional tweaks
Ensure no starchy thickeners are added. Served without any bread, rice, or plantains.
Watch out for
None, as long as no starchy sides are served and no sugary sauces are added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
