Tortilla de Queso Palmito y Tocino (Estilo Keto)
Palm Heart Cheese and Bacon Omelette (Keto Style)
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Costa Rican dishes.
What it is
A fluffy omelette filled with rich, creamy local palm heart cheese and crispy bacon bits, seasoned with traditional Costa Rican herbs like cilantro. A satisfying and flavorful dish perfect for breakfast or a light meal, served without any bread or starchy sides.
Key ingredients
Eggs, palm heart cheese, bacon, cilantro
Optional tweaks
Naturally keto. Ensure no flour is added to the eggs and no starchy sides are served.
Watch out for
None, as long as no starchy fillers in the eggs or served with bread/starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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