Tortilla de Huevo con Salchichón (Estilo Keto)
Egg Omelet with Salchichón (Keto Style)
Yes, with a tweak: ensure salchichón is low in carbs (check for fillers/sugar). About 6g net carbs per serving.
What it is
A savory omelet (tortilla de huevo) generously filled with pan-fried pieces of salchichón, a local cured sausage, often seasoned simply with salt and pepper.
Key ingredients
Eggs, salchichón, onions (optional), bell peppers (optional), cooking oil/butter, salt, pepper.
How to make it keto
Ensure salchichón is low in carbs (check for fillers/sugar). Request no starchy vegetables and served without toast or tortillas.
Watch out for
Sugars/fillers in salchichón, served with bread/toast/tortillas.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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