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All cuisines › Costa Rican

Tacos de Res Deshebrada (Estilo Keto - con Hojas de Lechuga)

Shredded Beef Tacos (Keto - Lettuce Wraps)

Yes, with a tweak: absolutely must be served with lettuce wraps instead of corn or flour tortillas. About 6g net carbs per serving.

Needs a tweakHigh ProteinBeef
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6gNet carbs
10gTotal carbs
4gFibre
52gProtein
38gFat
580Calories

What it is

Tender, slow-cooked shredded beef, seasoned with traditional Costa Rican spices (cumin, garlic, onion, bell pepper), served in crisp lettuce cups instead of high-carb tortillas. Can be topped with fresh avocado, pico de gallo (without added sugar), or a sprinkle of cheese.

Key ingredients

Shredded beef (slow-cooked), large lettuce leaves (e.g., butter lettuce, romaine), onion, garlic, bell pepper, cumin, salt, black pepper, optional toppings: avocado, sugar-free pico de gallo, cheese.

How to make it keto

Absolutely must be served with lettuce wraps instead of corn or flour tortillas. Ensure all sauces and marinades for the beef or toppings (like pico de gallo) are free of added sugars.

Watch out for

Traditional corn/flour tortillas, sugary sauces (e.g., ketchup-based, sweet chili), pico de gallo or other fresh salsas with added sugar, creamy toppings with hidden sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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