Janjetina na Lešo s Blitvom i Maslinovim Uljem
Boiled Lamb with Swiss Chard and Olive Oil
Yes, with a tweak: request the blitva to be served without potatoes, which are a common traditional addition. About 7g net carbs per serving.
What it is
A classic, simple Dalmatian preparation featuring tender cuts of lamb, gently simmered until succulent. Served 'na lešo' (boiled) with blanched Swiss chard (blitva) and generously dressed with robust extra virgin olive oil and fresh garlic. A light yet satisfying main course.
Key ingredients
Lamb meat (shoulder, neck, or leg), Swiss chard (blitva), garlic, extra virgin olive oil, salt, pepper.
How to make it keto
Request the blitva to be served without potatoes, which are a common traditional addition. Ensure no flour is used in any accompanying sauce (though typically this dish is served very simply).
Say this to the waiter (Croatian)
Molim vas, poslužite blitvu bez krumpira. Molim i potvrdu da umak ne sadrži brašno.
Please serve the blitva without potatoes. Also, confirm there is no flour used in any sauce.
Watch out for
Potatoes are often served with blitva; confirm their omission. Large quantities of blitva can accumulate carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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