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All cuisines › Croatian

Kozletina na lešo s maslinovim uljem i češnjakom

Boiled Goat with Olive Oil and Garlic (Without Potatoes)

Yes, with a tweak: explicitly ask for no potatoes. About 2g net carbs per serving, lower than 8 in 10 Croatian dishes.

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2gNet carbs
3gTotal carbs
1gFibre
70gProtein
60gFat
850Calories

What it is

Tender boiled goat meat, usually from the shoulder or leg, simply prepared with water, salt, and bay leaf. It's served with a generous drizzle of high-quality olive oil, fresh minced garlic, and parsley, omitting the traditional boiled potato side.

Key ingredients

Goat meat (e.g., shoulder, leg), water, salt, bay leaf, peppercorns, olive oil, fresh garlic, parsley.

How to make it keto

Explicitly ask for no potatoes. Ensure no flour or starch is added to the broth or as a thickener.

Say this to the waiter (Croatian)

Kozletina bez krumpira, molim. Važno mi je da se u juhu ne dodaje brašno ni škrob za zgušnjavanje.

Please serve the goat stew without potatoes. Also, ensure no flour or starch is used to thicken the broth.

Watch out for

Traditional potato side dish, starchy thickeners in the broth.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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