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All cuisines › Croatian

Kozlić ispod peke s keto povrćem

Young Goat under the Bell with Keto Vegetables

Yes, with a tweak: explicitly request no potatoes or other starchy vegetables. About 12g net carbs per serving, on the higher side for Croatian food, so watch the portion.

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12gNet carbs
20gTotal carbs
8gFibre
87gProtein
125gFat
1550Calories

What it is

Tender young goat meat slow-cooked 'under the bell' (peka) in its own juices with herbs and olive oil. Traditionally served with potatoes, but here adapted with keto-friendly vegetables.

Key ingredients

Young goat meat, olive oil, garlic, rosemary, bay leaves, salt, pepper. Cooked with bell peppers, zucchini, onions, and eggplant.

How to make it keto

Explicitly request no potatoes or other starchy vegetables. Ensure only keto-friendly vegetables are included (e.g., zucchini, peppers, eggplant, cabbage).

Say this to the waiter (Croatian)

Molim vas da nema krumpira ni drugog škrobnog povrća, samo keto-friendly povrće poput tikvica, paprika ili kupusa.

Please ensure there are no potatoes or other starchy vegetables, only keto-friendly ones like zucchini, peppers, or cabbage.

Watch out for

Potatoes are a traditional ingredient in peka; ensure they are omitted or substituted with low-carb options like bell peppers and zucchini.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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