Pečene Srdele s Češnjakom i Peršinom (bez priloga)
Roasted Sardines with Garlic and Parsley (Keto-style)
Yes, with a tweak: ensure no flouring of the fish prior to roasting. About 2g net carbs per serving, lower than 8 in 10 Croatian dishes.
What it is
Fresh, whole sardines, typically oven-roasted or baked with a generous amount of chopped garlic, fresh parsley, and high-quality olive oil, seasoned with salt and pepper.
Key ingredients
Fresh sardines, olive oil, garlic, fresh parsley, lemon slices, salt, pepper.
How to make it keto
Ensure no flouring of the fish prior to roasting. Must be served without bread, potato, or any other high-carb side dish.
Say this to the waiter (Croatian)
Za Pečene Srdele, molim bez brašna. Poslužite bez kruha, krumpira ili drugih priloga s puno ugljikohidrata.
For Pečene Srdele, please ensure no flour is used. Serve without bread, potato, or any other high-carb side.
Watch out for
Trace amounts from garlic. Always confirm no hidden ingredients like breadcrumbs in the seasoning.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Croatian menuAll 335 Croatian dishes ›
