Pileći File na Žaru
Grilled Chicken Fillet with Keto Vegetables
Yes, with a tweak: request without traditional carb-heavy sides like fries, rice, or potato. About 7g net carbs per serving.
What it is
Tender chicken breast fillet, seasoned and grilled, often with a touch of olive oil. A popular and versatile dish found across Croatia. Easily paired with keto-friendly sides.
Key ingredients
Chicken breast fillet, olive oil, salt, pepper, Mediterranean herbs. (Keto side: grilled zucchini, mushrooms, bell peppers, or a simple green salad)
How to make it keto
Request without traditional carb-heavy sides like fries, rice, or potato. Ask for grilled or steamed non-starchy vegetables or a simple green salad with olive oil and vinegar.
Say this to the waiter (Croatian)
Molim piletinu bez pomfrita, riže ili krumpira. Može li grilano povrće ili zelena salata s maslinovim uljem i octom umjesto toga?
Please serve the chicken without fries, rice, or potato. Can I have grilled vegetables or a green salad with olive oil and vinegar instead?
Watch out for
Sugary glazes or sauces (rare for plain grilled chicken), high-carb vegetable sides, bread served on the side.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.