Acelgas Salteadas al Ajillo
Sautéed Swiss Chard with Garlic
Yes, keto as served. About 8g net carbs per serving.
What it is
Fresh Swiss chard sautéed simply with copious amounts of sliced garlic in olive oil, seasoned with salt and pepper. A healthy and flavorful green vegetable side.
Key ingredients
Swiss chard, garlic, olive oil, salt, black pepper.
Optional tweaks
Ensure no other vegetables with higher carb counts are added. Confirm no sugar or starchy thickeners are used.
Watch out for
Garlic, while low carb, can add up in large quantities. Hidden sugars in restaurant-prepared vegetable dishes for flavor enhancement.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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