Atún Encebollado
Tuna with Sautéed Onions (Keto)
Yes, keto as served. About 7g net carbs per serving.
What it is
Thick tuna steaks, seared or pan-fried to your liking, generously topped with a mound of tender, flavorful caramelized onions. Often cooked with a hint of garlic, olive oil, and sometimes a splash of white wine.
Key ingredients
Tuna steaks, yellow onions, olive oil, garlic, dry white wine (optional), bay leaf, cumin, salt, black pepper.
Optional tweaks
Ensure no sugar is used to caramelize the onions. Request no carb side dishes.
Watch out for
Sugar used to caramelize onions by some restaurants.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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