Chicharrones de Pescado
Keto Crispy Fried Fish Pieces
Yes, with a tweak: ensure no flour, cornstarch, or any breading is used on the fish. About 2g net carbs per serving, lower than 9 in 10 Cuban dishes.
What it is
Crispy, golden-fried bite-sized pieces of firm white fish, seasoned with classic Cuban spices and served hot with lime wedges for squeezing.
Key ingredients
Firm white fish fillets (e.g., snapper, cod), lime juice, garlic powder, onion powder, cumin, salt, black pepper, high-heat cooking oil (e.g., olive oil, avocado oil) for deep frying.
How to make it keto
Crucially, ensure no flour, cornstarch, or any breading is used on the fish. Confirm the type of cooking oil used. Request no starchy sides.
Watch out for
The primary risk is a restaurant dusting the fish with a small amount of flour or cornstarch for extra crispness. Always confirm no breading.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cuban menuAll 291 Cuban dishes ›
