Chicharrones de Res
Crispy Fried Beef Rinds (Keto)
Yes, keto as served. Almost no net carbs per serving, lower than 9 in 10 Cuban dishes.
What it is
Crispy pieces of beef fat and skin (or fatty beef cuts like brisket ends), rendered and fried until they achieve a golden, crunchy texture. A less common but authentic Cuban preparation for beef, offering a rich, savory, and satisfying snack or accompaniment.
Key ingredients
Beef fat/skin (or fatty beef cuts), lard or high-heat cooking oil, salt.
Optional tweaks
Ensure no breading or sugary glazes are applied. Confirm the beef is simply seasoned and fried.
Watch out for
Sugary glazes, cross-contamination if fried with breaded items.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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