Pargo Relleno de Mariscos
Whole Snapper Stuffed with Seafood (Keto)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Cuban dishes.
What it is
A beautiful whole red snapper, baked or roasted, traditionally stuffed with a savory mixture of shrimp, crab, bell peppers, onions, garlic, and fresh herbs. Served without any starchy accompaniments.
Key ingredients
Whole red snapper, shrimp, crab meat, green and red bell peppers, yellow onions, garlic, olive oil, lemon juice, cilantro, parsley, dry white wine (optional), salt, black pepper.
Optional tweaks
Confirm the stuffing contains no breadcrumbs, rice, or other carb fillers. Request no carb sides such as rice or plantains.
Watch out for
Hidden breadcrumbs or fillers in the stuffing (though less common in authentic Cuban), sugar in any glaze or sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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