Revuelto de Bacalao (Estilo Keto - sin Papas)
Scrambled Eggs with Cod (Keto Style - No Potatoes)
Yes, with a tweak: explicitly request 'sin papas' (without potatoes). About 6g net carbs per serving, lower than 6 in 10 Cuban dishes.
What it is
A rustic dish of scrambled eggs mixed with flaked salted cod, sautéed with onions, garlic, and bell peppers. A delicious and filling option, naturally keto when potatoes are omitted.
Key ingredients
Eggs, salted cod, olive oil, onions, garlic, bell peppers, fresh parsley, salt, black pepper.
How to make it keto
Explicitly request 'sin papas' (without potatoes). Ensure no flour or starch is used in scrambling process.
Watch out for
Potatoes are a common accompaniment or ingredient in some 'revueltos', so careful communication is needed. Small amount of carbs from vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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