Sopa de Tomate (Estilo Keto)
Cuban-Style Tomato Soup (Keto)
Yes, with a tweak: ensure no sugar is added to the soup. About 8g net carbs per serving.
What it is
A robust and savory Cuban-style tomato soup, made with fresh, ripe tomatoes, a classic sofrito of onions, garlic, and bell peppers, simmered in chicken or vegetable broth. A comforting and flavorful keto-friendly starter.
Key ingredients
Fresh tomatoes, yellow onions, green bell pepper, garlic, olive oil, chicken or vegetable broth, bay leaf, cumin, oregano, salt, black pepper.
How to make it keto
Crucially, ensure no sugar is added to the soup. Confirm no starchy thickeners (like flour or rice) are used. Request no bread or crackers.
Watch out for
Hidden sugars in the tomato base or added for sweetness; starch thickeners.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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