Anthous me Avga
Zucchini Flowers Omelette
Yes, keto as served. About 6g net carbs per serving.
What it is
A seasonal delicacy featuring fresh, delicate zucchini flowers lightly sautéed and then incorporated into a simple, fluffy omelette with eggs, olive oil, and fresh herbs. A naturally keto-friendly dish.
Key ingredients
Zucchini flowers, eggs, olive oil, onion/scallions, parsley, salt, pepper.
Optional tweaks
Ensure no flour or milk is added to the eggs (uncommon for a traditional Cypriot omelette, but good to confirm).
Say this to the waiter (Greek)
Για τους Ανθούς με Αυγά, επιβεβαιώστε ότι δεν προστίθεται αλεύρι ή γάλα στα αυγά.
For the Anthous me Avga, please confirm no flour or milk is added to the eggs.
Watch out for
Excessive onion or other high-carb vegetables if added.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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