Arni me Selino
Lamb and Celery Stew (No Carbs)
Yes, with a tweak: request no potatoes, no carrots, and no rice or bread. About 8g net carbs per serving.
What it is
Tender pieces of lamb, slow-cooked with fresh celery in a rich broth, typically flavored with lemon and herbs. This hearty stew is naturally low in carbs if served without traditional starchy accompaniments like potatoes or rice.
Key ingredients
Lamb, celery, lemon, herbs
How to make it keto
Request no potatoes, no carrots, and no rice or bread. Confirm no flour is used for thickening the sauce.
Say this to the waiter (Greek)
Για το Αρνί με Σέλινο, παρακαλώ χωρίς πατάτες, καρότα, ρύζι ή ψωμί. Επιβεβαιώστε ότι δεν έχει αλεύρι στη σάλτσα.
For the Arni me Selino, please no potatoes, carrots, rice, or bread. Confirm no flour in the sauce.
Watch out for
Potatoes, carrots, flour thickeners, sugar in commercial broths/stocks. Ensure no high-carb vegetables are added by the chef.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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