Hirino Vrasto
Boiled Pork
Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Cypriot dishes.
What it is
Tender chunks of pork (typically shoulder or leg) slowly boiled in its own savory broth with minimal seasoning. A simple, comforting, and traditional Cypriot dish.
Key ingredients
Pork (shoulder/leg), water, salt, black pepper, bay leaf (optional), whole onion (removed before serving).
Optional tweaks
Ensure no potatoes or other root vegetables are served alongside.
Say this to the waiter (Greek)
Το Hirino Vrasto, παρακαλώ χωρίς πατάτες ή άλλα ριζώδη λαχανικά ως συνοδευτικό.
For the Hirino Vrasto, please ensure no potatoes or other root vegetables are served with it.
Watch out for
None, if prepared simply as described.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cypriot menuAll 179 Cypriot dishes ›
