Marouli Salata
Lettuce Salad with Lemon-Oil Dressing
Yes, keto as served. About 5g net carbs per serving.
What it is
A refreshing and simple Cypriot salad featuring crisp lettuce, fresh spring onions, and dill, dressed lightly with extra virgin olive oil and lemon juice. A staple meze or side dish.
Key ingredients
Lettuce, spring onions, dill, olive oil, lemon juice
Optional tweaks
Confirm no sugar in the dressing. Request plain dressing if pre-made options exist.
Say this to the waiter (Greek)
Για τη Μαρούλι Σαλάτα, παρακαλώ επιβεβαιώστε ότι δεν έχει ζάχαρη η σάλτσα. Αν είναι δυνατόν, προτιμώ σκέτη σάλτσα.
For the Marouli Salata, please confirm no sugar in the dressing. I'd prefer a plain dressing if possible.
Watch out for
Dressings with added sugar (rare in traditional Cypriot recipes, but possible in modern restaurants).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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