Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Cypriot

Pancetta Skaras

Grilled Pork Belly

Yes, keto as served. About 2g net carbs per serving, lower than 8 in 10 Cypriot dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
2gNet carbs
2gTotal carbs
0gFibre
60gProtein
95gFat
1100Calories

What it is

Crispy grilled strips of pork belly, seasoned simply and cooked over charcoal. A rich and flavorful meze or main, celebrated for its texture and high fat content.

Key ingredients

Pork belly, olive oil, dried oregano, salt, black pepper, lemon (for serving).

Optional tweaks

Ensure no sugary marinades are used. Request without any high-carb accompaniments like bread, fries, or potato salad.

Say this to the waiter (Greek)

Την Pancetta Skaras, παρακαλώ χωρίς ζάχαρη στη μαρινάδα. Σερβίρετε τη χωρίς ψωμί, τηγανητές πατάτες ή πατατοσαλάτα.

For the Pancetta Skaras, no sugary marinade. Serve without bread, fries, or potato salad.

Watch out for

Sugary marinades; high-carb side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Cypriot menuAll 179 Cypriot dishes ›

Oktopus Salata
Oktopus Salata
Marinated Octopus Salad (No Potatoes)
Oktopus Skaras
Oktopus Skaras
Grilled Octopus
Paidakia Arnisia
Paidakia Arnisia
Grilled Lamb Chops with Keto Sides
Pastourmas me Ayga
Pastourmas me Ayga
Cured Beef with Eggs
Patsas
Patsas
Tripe Soup
Piperies Gemistes
Piperies Gemistes
Stuffed Bell Peppers (No Rice, Keto Filling)

Other pork dishes around the world

Sausis Bandari
Sausis Bandari
Iranian
Trinidadian Fried Pork Pieces
Trinidadian Fried Pork Pieces
Trinidadian
Carsko Meso
Carsko Meso
Croatian
Sai Oua
Sai Oua
Lao
Chorizo Seco Peruano
Chorizo Seco Peruano
Peruvian
Crubeens
Crubeens
Irish