Sykoti Krasato
Liver in Red Wine Sauce (No Carbs)
Yes, with a tweak: ensure no flour is used for thickening the sauce. About 8g net carbs per serving.
What it is
Pan-fried or stewed liver (often pork or beef) cooked in a savory red wine sauce with onions and herbs. A rich and flavorful meze dish.
Key ingredients
Liver, red wine, onions, herbs
How to make it keto
Ensure no flour is used for thickening the sauce. Request no potatoes, rice, or bread on the side.
Say this to the waiter (Greek)
Για το Συκώτι Κρασάτο, παρακαλώ χωρίς αλεύρι για πύκνωση της σάλτσας. Όχι πατάτες, ρύζι ή ψωμί ως συνοδευτικό.
For the Sykoti Krasato, please no flour for thickening the sauce. No potatoes, rice, or bread on the side.
Watch out for
Flour for thickening, served with potatoes/rice/bread. Hidden sugars in some red wines or pre-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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