Hovězí plátky s keto hořčičnou omáčkou
Beef Slices with Keto Mustard Sauce
Yes, with a tweak: request the mustard sauce to be made with heavy cream or broth, ensuring no flour or starch for thickening and no added sugar. About 7g net carbs per serving.
What it is
Tender, thinly sliced beef (e.g., sirloin or rump steak) pan-fried or grilled, generously covered with a rich, creamy mustard sauce that has been modified to be keto-friendly. Served without starchy accompaniments.
Key ingredients
Beef slices, heavy cream, Dijon mustard, beef broth, butter, onions/shallots (minimal for flavor), salt, black pepper.
How to make it keto
Request the mustard sauce to be made with heavy cream or broth, ensuring no flour or starch for thickening and no added sugar. Ask for it to be served with a simple low-carb green vegetable or salad.
Say this to the waiter (Czech)
K Hovězím plátkům prosím hořčičnou omáčku z tučné smetany nebo vývaru, bez mouky, škrobu a cukru. Jako přílohu zeleninu nebo salát.
For the Hovězí plátky, please make the mustard sauce with heavy cream or broth, no flour, starch, or added sugar. Serve with a green vegetable or salad.
Watch out for
Traditional mustard sauces often contain flour/starch as a thickener and sometimes sugar for sweetness. Always confirm keto preparation for sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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