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Pan-Fried Duck Liver with Onions and Herbs (without sides)
Yes, with a tweak: request no knedlíky (dumplings), brambory (potatoes), or rýže (rice). About 8g net carbs per serving.
What it is
Pan-fried duck liver sautéed with generous amounts of onions and fresh aromatic herbs, a classic and flavorful Czech dish.
Key ingredients
Duck liver, onion, butter/lard, fresh herbs (e.g., parsley, marjoram, thyme), salt, black pepper.
How to make it keto
Request no knedlíky (dumplings), brambory (potatoes), or rýže (rice). Confirm no sugary glazes or flour are used in the preparation.
Say this to the waiter (Czech)
Prosím bez knedlíků, brambor a rýže. Ať nejsou použity žádné sladké glazury nebo mouka.
Please, no dumplings, potatoes, or rice. Confirm no sugary glazes or flour are used in the preparation.
Watch out for
Onions, potential trace carbs from liver glycogen.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.