Kachní Rillettes (bez pečiva)
Duck Rillettes (without bread)
Yes, with a tweak: strictly request the rillettes to be served without any bread, toast, crackers, or sugary fruit preserves/chutneys. About 1g net carbs per serving, lower than 9 in 10 Czech dishes.
What it is
A traditional French-inspired, rustic Czech appetizer consisting of duck meat slow-cooked in its own fat until tender, then shredded and mixed back with the fat to form a rich, savory spread. Served without bread or crackers.
Key ingredients
Duck meat (typically legs or thighs), rendered duck fat, onion, garlic, bay leaf, fresh thyme, salt, black pepper.
How to make it keto
Strictly request the rillettes to be served without any bread, toast, crackers, or sugary fruit preserves/chutneys.
Say this to the waiter (Czech)
Prosím Kachní Rillettes bez pečiva, toastů, krekrů a bez sladkých ovocných džemů nebo čatní.
Please serve the Kachní Rillettes without any bread, toast, crackers, or sugary fruit preserves.
Watch out for
The main carb risk is being served with bread, toast, or crackers. Some variations or restaurant preparations might use a tiny amount of sugar in seasoning or serve with carby accompaniments.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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