Keto Houbová Omáčka s Uzeným Masem (bez příloh)
Keto Mushroom Sauce with Smoked Meat (without sides)
Yes, with a tweak: ensure the sauce is made without flour/starch thickeners or added sugar. About 7g net carbs per serving.
What it is
A rich and creamy mushroom sauce (e.g., made with porcini or other forest mushrooms) prepared without flour, served alongside generous slices of savory smoked pork or other smoked meat.
Key ingredients
Smoked pork/meat, mushrooms (fresh or dried, e.g., porcini, button), heavy cream, onion (minimal), butter, vegetable/meat broth, salt, black pepper.
How to make it keto
CRITICAL: Ensure the sauce is made without flour/starch thickeners or added sugar. Request only the sauce and smoked meat, no traditional carb sides.
Say this to the waiter (Czech)
Keto Houbová Omáčka s Uzeným Masem, prosím. Je omáčka bez mouky, škrobu a přidaného cukru? Jen omáčka a maso, bez tradičních příloh.
Keto Houbová Omáčka s Uzeným Masem, please. Is the sauce made without flour, starch, or added sugar? Only sauce and meat, no traditional carb sides.
Watch out for
Flour/starch in the sauce; hidden sugars in some smoked meats or broths; minimal carbs from mushrooms and onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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