Keto Hovězí Maso na Zázvoru (bez příloh)
Keto Beef with Ginger (without sides)
Yes, with a tweak: ensure the sauce is not thickened with flour or starch. About 6g net carbs per serving.
What it is
Succulent beef pieces, slow-cooked until tender in a flavorful sauce enhanced by fresh ginger, onions, and often a touch of garlic. Modified to omit thickeners and high-carb sides.
Key ingredients
Beef (e.g., chuck, leg), fresh ginger, onions, garlic, cooking oil/lard, beef broth, salt, pepper.
How to make it keto
Ensure the sauce is not thickened with flour or starch. Confirm no added sugar. Order without rice, dumplings, or potatoes. Plain steamed or sautéed green vegetables are ideal as a side.
Say this to the waiter (Czech)
Prosím, ujistěte se, že omáčka k Hovězímu Masu na Zázvoru není zahuštěná moukou/škrobem a nemá přidaný cukr. Bez rýže, knedlíků či brambor, jen dušená zelenina.
Confirm Hovězí Maso na Zázvoru sauce not thickened with flour/starch, no added sugar. No rice, dumplings, or potatoes, just plain green vegetables.
Watch out for
Flour/starch thickeners in the sauce. Hidden sugars in the sauce. Root vegetables in the base.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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