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All cuisines › Czech

Keto Škvarkové Placky

Keto Pork Crackling Flatbreads

Yes, with a tweak: ensure only keto-friendly flours are used; no wheat flour, breadcrumbs, or potatoes. About 6g net carbs per serving.

Needs a tweakHigh FatPork
KAPhoto coming soon
See photos of this dish ›
6gNet carbs
10gTotal carbs
4gFibre
30gProtein
45gFat
550Calories

What it is

A keto-adapted version of traditional Czech crackling flatbreads. Made with crispy pork cracklings (škvarky) and a low-carb binder like almond flour, baked or pan-fried. A rich and savory snack or appetizer.

Key ingredients

Pork cracklings, almond flour, egg, baking powder (optional), salt, black pepper, lard/oil for cooking.

How to make it keto

Ensure only keto-friendly flours are used; no wheat flour, breadcrumbs, or potatoes. Confirm no added sugar in preparation.

Say this to the waiter (Czech)

Prosím, ať jsou placky jen z keto mouky, bez pšeničné mouky, strouhanky nebo brambor. Potvrďte, že není přidán cukr.

Please ensure these are made with only keto flours. No wheat flour, breadcrumbs, or potatoes. Confirm no added sugar.

Watch out for

Traditional recipes contain wheat flour or potato; hidden sugars in seasoning mixes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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