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All cuisines › Czech

Marinovaný hermelín

Marinated Hermelín Cheese (Camembert-style)

Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Czech dishes.

Keto as servedHigh FatCheese
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4gNet carbs
5gTotal carbs
1gFibre
25gProtein
50gFat
550Calories

What it is

A popular Czech pub snack consisting of Hermelín cheese (similar to Camembert) marinated in oil with onions, garlic, chili, and spices. Served cold, it's rich and flavorful.

Key ingredients

Hermelín cheese, vegetable oil (sunflower/rapeseed), onion, garlic, chili peppers, black peppercorns, bay leaves, allspice, salt.

Optional tweaks

Naturally keto-friendly. Ensure no hidden sugars in the marinade (unlikely for this dish).

Say this to the waiter (Czech)

Prosím, můžete mi potvrdit, že marináda neobsahuje žádné skryté cukry?

Please confirm there are no hidden sugars in the marinade.

Watch out for

Some restaurants might add a pinch of sugar to the marinade, or serve with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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