Pečená vepřová krkovice s kmínem a česnekem
Roasted Pork Neck with Caraway and Garlic (No Carby Sides)
Yes, with a tweak: ensure no potatoes, bread, rice, or traditional dumplings are served. About 5g net carbs per serving, lower than 6 in 10 Czech dishes.
What it is
Succulent pork neck, slow-roasted until tender, seasoned generously with caraway seeds and garlic. A classic, robust Czech meat dish, best enjoyed without its traditional starchy accompaniments.
Key ingredients
Pork neck, caraway seeds, garlic, onion, lard or oil, salt, black pepper, a touch of broth.
How to make it keto
Ensure no potatoes, bread, rice, or traditional dumplings are served. Confirm no sugar is added to the rub or roasting liquid.
Say this to the waiter (Czech)
K Pečené vepřové krkovici s kmínem a česnekem prosím bez brambor, pečiva, rýže či knedlíků. A potvrdit, že v marinádě ani šťávě není cukr.
For Pečená vepřová krkovice s kmínem a česnekem, no potatoes, bread, rice, or dumplings. Please confirm no sugar in the rub or roasting liquid.
Watch out for
Carby side dishes, sugar in marinades or for browning, thickening agents in pan drippings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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