Selská omeleta (bez brambor)
Farmer's Omelette (without Potatoes)
Yes, with a tweak: request 'bez brambor' (without potatoes). About 7g net carbs per serving.
What it is
A hearty omelette filled with typical 'farmer's' ingredients such as bacon, sausage, cheese, and sometimes onions or bell peppers. Traditionally, potatoes are also often included.
Key ingredients
Eggs, bacon, sausage, cheese (e.g., Eidam or Emmental), onions, bell peppers, cooking oil/butter, salt, pepper.
How to make it keto
Crucially, request 'bez brambor' (without potatoes). Ensure no starchy sauces or high-carb vegetables are added.
Say this to the waiter (Czech)
Selskou omeletu bych poprosil(a) bez brambor. A bez škrobových omáček nebo vysokosacharidové zeleniny.
Selská omeleta, please, without potatoes. No starchy sauces or high-carb vegetables.
Watch out for
Traditionally includes diced potatoes. Some sausage fillings or processed cheeses may contain hidden sugars/starches. Ketchup or other condiments served on the side are high in sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Czech menuAll 297 Czech dishes ›
