Zvěřinová pečeně s jalovcem a slaninou
Game Roast with Juniper and Bacon (No Carby Sides)
Yes, with a tweak: request no carby sides (potatoes, dumplings). About 8g net carbs per serving.
What it is
A robust game meat roast (e.g., venison, wild boar) slow-cooked or braised with aromatic juniper berries and strips of bacon. This preparation brings out the natural richness of the game, free from heavy, carby sauces.
Key ingredients
Game meat (e.g., venison), bacon, juniper berries, onion, small amount of root vegetables (celery root, carrot for aroma base), red wine (optional, mostly cooked off), broth, herbs (thyme, rosemary), lard/oil, salt, pepper.
How to make it keto
Request no carby sides (potatoes, dumplings). Ensure no flour is used to thicken the sauce and any root vegetables are used sparingly for flavor, not as a main component.
Say this to the waiter (Czech)
Ke Zvěřinové pečeni s jalovcem a slaninou prosím bez příloh. Omáčka bez mouky. Kořenová zelenina jen na chuť, ne jako hlavní složka.
For Zvěřinová pečeně s jalovcem a slaninou, no carby sides. Ensure no flour in sauce, and root vegetables only for flavor, not as main component.
Watch out for
Carby side dishes, flour-thickened sauces, significant amounts of carby root vegetables (e.g., parsnips, large carrots).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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