Zvěřinové medailonky s keto jalovcovou omáčkou (bez příloh)
Game Medallions with Keto Juniper Sauce (without sides)
Yes, with a tweak: ensure the sauce is made without flour/starch thickeners or added sugar. About 5g net carbs per serving, lower than 6 in 10 Czech dishes.
What it is
Tender medallions of game meat (e.g., venison, wild boar, roe deer), pan-seared to perfection and served with a distinctive, aromatic juniper berry cream sauce. The sauce is prepared without high-carb thickeners.
Key ingredients
Game meat medallions (venison, wild boar), heavy cream, juniper berries, game or beef broth, butter, onion (minimal), salt, black pepper.
How to make it keto
CRITICAL: Ensure the sauce is made without flour/starch thickeners or added sugar. Request only the meat and sauce, no traditional carb sides like knedlíky.
Say this to the waiter (Czech)
Zvěřinové medailonky s keto jalovcovou omáčkou, prosím. Je omáčka bez mouky, škrobu a přidaného cukru? Jen maso a omáčka, bez knedlíků či jiných příloh.
Zvěřinové medailonky s keto jalovcovou omáčkou, please. Is the sauce free of flour, starch, and added sugar? Only meat and sauce, no knedlíky or other carb sides.
Watch out for
Flour/starch/sugar in the sauce; minimal carbs from juniper berries and small amount of onion.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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