Braiseret Svinebryst med Stuvede Grønne Bønner
Braised Pork Belly with Creamed Green Beans
Yes, with a tweak: ensure no flour/starch is used in the braising liquid or creamed vegetables; request green beans or other low-carb vegetables instead of potatoes. About 4g net carbs per serving, lower than 8 in 10 Danish dishes.
What it is
Slow-braised pork belly, cooked until tender and succulent, typically served with a rich sauce. Modified to be served with creamy green beans instead of potatoes.
Key ingredients
Pork belly, broth, onions, garlic, herbs (e.g., thyme, bay leaf), green beans, heavy cream, butter, nutmeg, salt, pepper.
How to make it keto
Ensure no flour/starch is used in the braising liquid or creamed vegetables; request green beans or other low-carb vegetables instead of potatoes.
Say this to the waiter (Danish)
Sørg venligst for, at der ikke bruges mel eller stivelse i braiseringsvæsken eller de stuvede grøntsager. Jeg vil gerne have grønne bønner eller andre low-carb grøntsager i stedet for kartofler.
Please ensure no flour or starch is used in the braising liquid or creamed vegetables. I'd like green beans or other low-carb vegetables instead of potatoes.
Watch out for
Flour/starch in sauce or creamed vegetables, high-carb vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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