Fyldt Kalvebryst
Stuffed Veal Breast
Yes, with a tweak: ensure the stuffing is free of breadcrumbs or rice. About 9g net carbs per serving, on the higher side for Danish food, so watch the portion.
What it is
Veal breast, often boned and rolled, filled with a savory mixture of herbs, mushrooms, onions, and sometimes bacon or cheese. Slow-roasted until tender.
Key ingredients
Veal breast, herbs, mushrooms, onions, bacon or cheese
How to make it keto
Ensure the stuffing is free of breadcrumbs or rice. Request no high-carb vegetables in the stuffing (e.g., carrots). Serve with a side of steamed greens (e.g., broccoli, green beans) instead of potatoes.
Say this to the waiter (Danish)
Fyldt Kalvebryst: Fyldet: ingen rasp, ris, gulerødder. Server med dampede grøntsager (broccoli, grønne bønner), ikke kartofler.
Fyldt Kalvebryst: Stuffing: no breadcrumbs, rice, or carrots. Serve with steamed greens (broccoli, green beans), not potatoes.
Watch out for
Breadcrumbs or rice in the stuffing, high-carb vegetables in the stuffing, flour in the sauce, starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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