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All cuisines › Danish

Fyldt Rødtunge med Rejer og Dillcreme

Stuffed Dover Sole with Shrimp and Dill Cream

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Danish dishes.

Keto as servedHigh ProteinFish
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5gNet carbs
7gTotal carbs
2gFibre
65gProtein
45gFat
700Calories

What it is

Dover sole fillet generously stuffed with a savory shrimp mixture, gently oven-baked or pan-fried, served with a delicate, creamy dill sauce.

Key ingredients

Dover sole fillet, shrimp (filling), cream cheese or mascarpone (filling), dill, lemon, butter, heavy cream (for sauce), salt, pepper.

Optional tweaks

Ensure no breadcrumbs or other carb fillers in the stuffing; sauce must be thickened naturally (reduction) without starch or sugar.

Say this to the waiter (Danish)

Til Fyldt Rødtunge, sørg venligst for, at der ikke er rasp eller kulhydratfyld i fyldet. Dillcremen skal være jævnet naturligt (ved indkogning), uden stivelse eller sukker.

For Fyldt Rødtunge, ensure no breadcrumbs or carb fillers in the stuffing. Dill cream must be naturally thickened, no starch or sugar.

Watch out for

Breadcrumbs in stuffing, flour/starch in sauce, hidden sugars in sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Danish menuAll 301 Danish dishes ›

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Fiskesoufflé med Rejer og Dild
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