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All cuisines › Danish

Hvidkålsbudding

White Cabbage Pudding with Cream and Herbs

Yes, with a tweak: ensure no flour or starch is used as a binder; confirm preparation with heavy cream and eggs. About 10g net carbs per serving, on the higher side for Danish food, so watch the portion.

Needs a tweakHigh FatVegetable
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10gNet carbs
15gTotal carbs
5gFibre
20gProtein
65gFat
700Calories

What it is

A traditional Danish savory pudding, baked with finely shredded white cabbage, bound with eggs and heavy cream, seasoned with nutmeg and white pepper. Often served hot, sometimes with a side of smoked pork (which would need to be requested if desired for keto).

Key ingredients

White cabbage, heavy cream, eggs, butter, salt, white pepper, nutmeg, small amount of onion (optional), cheese (optional).

How to make it keto

Ensure no flour or starch is used as a binder; confirm preparation with heavy cream and eggs. Request no high-carb accompaniments like potatoes or sugared sauces.

Say this to the waiter (Danish)

Er Hvidkålsbuddingen lavet uden mel eller stivelse, men med fløde og æg? Jeg vil gerne have den uden kartofler eller søde saucer, tak.

Is the Hvidkålsbudding made without flour or starch, and with heavy cream and eggs? Please serve it without potatoes or any sugared sauces.

Watch out for

Potential use of flour/starch as a thickener, larger quantities of onion, hidden sugar in seasonings or optional sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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