Keto Koldskål med Mandelsmåkager (uden Kammerjunker)
Keto Buttermilk Dessert with Almond Biscuits (without traditional Kammerjunker)
Yes, with a tweak: ensure all sweeteners used are keto-friendly (e.g., erythritol, stevia). About 11g net carbs per serving, on the higher side for Danish food, so watch the portion.
What it is
A beloved Danish summer dessert, Koldskål is typically a sweet, chilled buttermilk-based cream, served with crispy 'kammerjunker' biscuits. A keto-modified version uses a base of heavy cream and egg yolks, with a smaller amount of full-fat buttermilk or sour cream for tang, all sweetened with erythritol or stevia. It is served with low-carb almond or coconut flour biscuits instead of the high-carb kammerjunker.
Key ingredients
Heavy cream, egg yolks, lemon zest, lemon juice, erythritol/stevia, a small amount of full-fat buttermilk or sour cream (for tang), low-carb almond flour biscuits (sugar-free).
How to make it keto
Ensure all sweeteners used are keto-friendly (e.g., erythritol, stevia). No traditional sugar. No traditional kammerjunker; request low-carb almond or coconut flour biscuits.
Say this to the waiter (Danish)
Sørg venligst for, at kun keto-venlige sødemidler som erythritol eller stevia bruges, intet almindeligt sukker. Småkagerne skal være lav-kulhydrat.
Please ensure only keto-friendly sweeteners like erythritol or stevia are used, no traditional sugar. The biscuits should be low-carb.
Watch out for
Traditional buttermilk (lactose), traditional sugar, kammerjunker (wheat flour, sugar).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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