Pandestegt Torskefilet med Mandelsmør og Dampede Grønne Asparges
Pan-fried Cod Fillet with Almond Butter and Steamed Green Asparagus
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Danish dishes.
What it is
Flaky pan-fried cod fillet generously coated in a rich brown butter sauce with toasted almonds, served with perfectly steamed green asparagus.
Key ingredients
Cod fillet, butter, slivered almonds, lemon juice, salt, pepper, green asparagus, olive oil.
Optional tweaks
Ensure the almond butter is made without sugar. Confirm no flour is used for dredging the fish.
Say this to the waiter (Danish)
Er mandelsmørret uden sukker? Og er torsken ikke vendt i mel?
Is the almond butter made without sugar? Please ensure the cod fillet is not dredged in flour.
Watch out for
None, if prepared simply as described.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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