Arepas de Queso Keto (Crujientes de Queso con Aguacate y Salami)
Keto Cheese Crisps with Avocado and Salami
Yes, with a tweak: confirm the 'arepas' are made purely from cheese without any flour or cornmeal fillers. About 3g net carbs per serving, lower than 8 in 10 Dominican dishes.
What it is
A creative keto interpretation of a Dominican favorite, featuring crispy, pan-fried cheese 'arepas' (cheese crisps) made from melted and browned cheese. These are served alongside fresh, sliced avocado and savory pan-fried Dominican salami for a satisfying, carb-conscious meal.
Key ingredients
Shredded frying cheese (e.g., mozzarella, provolone, or queso de freír), ripe avocado, Dominican salami, olive oil (or vegetable oil), salt, black pepper.
How to make it keto
Confirm the 'arepas' are made purely from cheese without any flour or cornmeal fillers. Ensure salami is pan-fried, not deep-fried with breading.
Watch out for
Traditional 'arepas' are corn or flour-based; some salami brands may contain sugar; cross-contamination from shared cooking surfaces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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