Bacalao Guisado (sin yuca)
Stewed Cod (Keto Version, no yuca)
Yes, with a tweak: request no yuca (cassava) and no rice. About 7g net carbs per serving.
What it is
Flaked salted codfish stewed in a rich tomato sauce with bell peppers, onions, garlic, and olives. Modified to omit the traditional starchy yuca it's often served with.
Key ingredients
Salted cod (bacalao), tomato paste/sauce, bell peppers, onions, garlic, olives, cooking oil, cilantro.
How to make it keto
Request no yuca (cassava) and no rice. Ask for a side salad or steamed green vegetables instead. Confirm no sugar in the tomato sauce.
Watch out for
Yuca, potential hidden sugars in tomato sauce, high-carb traditional sides (rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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