Bistec Encebollado con Aguacate (Keto)
Sautéed Steak with Onions and Avocado (Keto)
Yes, with a tweak: request no rice and no beans. About 11g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
Thinly sliced beef steak marinated and pan-fried with abundant sautéed onions until tender and caramelized. Served with a generous side of fresh avocado slices, replacing traditional high-carb rice and beans.
Key ingredients
Thin-cut beef steak (e.g., sirloin, round), onions, bell peppers, garlic, oregano, vinegar, olive oil, avocado, salt, pepper.
How to make it keto
Request no rice and no beans. Ensure no flour is used to thicken the pan sauce. Ask for extra avocado or a simple green salad as a side.
Watch out for
Onions (can be significant if very large quantity), bell peppers, potential for flour in sauce (less common for this dish), hidden sugar in seasoning blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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