Bistec Encebollado con Keto Sides
Steak with Sautéed Onions and Keto Sides
Yes, with a tweak: request to omit rice and beans, which are standard accompaniments. About 15g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
Thinly sliced beef steak marinated and pan-seared with an abundance of tender, caramelized onions. A flavorful and hearty protein dish.
Key ingredients
Beef steak (e.g., sirloin, round), onions, garlic, oregano, vinegar, soy sauce, olive oil, bell peppers.
How to make it keto
Request to omit rice and beans, which are standard accompaniments. Ask for a side salad or plain cooked vegetables instead. Confirm no flour used to thicken the sauce and no added sugar in the marinade (some Dominican marinades might use a touch of sugar).
Watch out for
Hidden sugars in marinade, tomato paste (if used in sauce), and carb content from the large quantity of onions. Ensure no starchy sides are served.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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