Bistec Encebollado (Keto-Modified)
Sautéed Steak with Onions and Peppers, Keto Sides
Yes, with a tweak: explicitly request no rice, no beans, no plantains. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
Thinly sliced beef steak marinated in a savory mixture, then pan-seared with plenty of sautéed onions and bell peppers until tender. Crucially, it is served without its traditional accompaniments of rice, beans, or plantains, focusing solely on the protein and keto vegetables.
Key ingredients
Thinly sliced beef steak, onions, bell peppers (red, green), garlic, cilantro, lime juice, olive oil, salt, pepper, oregano.
How to make it keto
Explicitly request no rice, no beans, no plantains. Confirm no flour or sugar is used in the marinade or sauce.
Watch out for
Marinades or sauces might contain sugar or flour thickeners. Default sides (rice, beans, plantains) must be omitted.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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