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All cuisines › Dominican

Chicharrón de Calamar (Keto, sin empanizar)

Fried Calamari Rings (Keto, no breading)

Yes, with a tweak: explicitly request no flour, cornstarch, or any breading. About 4g net carbs per serving, lower than 7 in 10 Dominican dishes.

Needs a tweakHigh ProteinFish
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4gNet carbs
5gTotal carbs
1gFibre
40gProtein
42gFat
550Calories

What it is

Tender calamari rings, seasoned with Dominican spices (garlic, oregano, lime) and deep-fried to a golden crisp without any flour or cornstarch breading. This preparation highlights the natural texture and flavor of the calamari.

Key ingredients

Calamari rings, lime juice, garlic powder, onion powder, oregano, salt, black pepper, frying oil.

How to make it keto

Explicitly request no flour, cornstarch, or any breading. Ask for it simply seasoned and fried.

Watch out for

Flour/cornstarch breading, sugary dipping sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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