Hígado de Cerdo Guisado (sin víveres)
Stewed Pork Liver (without starchy vegetables)
Yes, with a tweak: explicitly request no potatoes, yuca, carrots, or other starchy root vegetables. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.
What it is
Pork liver stewed in a rich, savory sauce with onions, bell peppers, garlic, and Dominican seasonings. A flavorful and nutrient-dense dish, modified to exclude traditional starchy accompaniments.
Key ingredients
Pork liver, olive oil, red onion, green bell pepper, garlic, tomato sauce (minimal), chicken broth, cilantro, oregano, salt, black pepper.
How to make it keto
Explicitly request no potatoes, yuca, carrots, or other starchy root vegetables. Ensure any tomato sauce is sugar-free and minimal.
Watch out for
Starchy vegetables (potatoes, yuca, carrots). Hidden sugars in tomato products or pre-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.