Hígado Encebollado
Sautéed Liver with Onions and Avocado
Yes, with a tweak: omit traditional rice. About 11g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
Thinly sliced beef liver quickly sautéed with a generous amount of onions and bell peppers, creating a savory and tender dish. Traditionally served with rice, this version is served with avocado.
Key ingredients
Beef liver, olive oil, onions, bell peppers, garlic, vinegar, cilantro, salt, pepper, avocado.
How to make it keto
Omit traditional rice. Request a generous side of avocado. Confirm no sugar is added to the sauce (some recipes might add a pinch to balance flavor).
Watch out for
Rice, potential sugar in the sauce, excessive onions (can add up), bell peppers (higher carb than green leafy veg).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.